| Jumping into Plyometrics: 100 Exercises For Power & Strength |  | Author: Donald A. Chu
Brand: Power Systems
Category: Book
List Price: $20.95
Buy Used: $5.84
as of 9/9/2010 22:18 CDT details
You Save: $15.11 (72%)
New (26) Used (43) from $5.84
Seller: glenthebookseller
Rating:  17 reviews
Sales Rank: 133,064
Media: Paperback
Edition: 2nd
Pages: 184
Number Of Items: 1
Shipping Weight (lbs): 1
Dimensions (in): 10.9 x 8.5 x 0.5
MPN: HK-0880118466
ISBN: 0880118466
Dewey Decimal Number: 613.711
EAN: 9780880118460
ASIN: 0880118466
Publication Date: August 1, 1998
Availability: Usually ships in 1-2 business days
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| Features:
| • | ISBN13: 9780880118460 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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| Editorial Reviews:
Product Description
Jumping Into Plyometrics by Donald Chu Ph.D at Power Systems, Inc.
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| Customer Reviews:
Showing reviews 1-5 of 17
 I liked it December 31, 2009
M. Ivey
I liked the simplicity of the book, the outline, the programming outlines, and the list of exercises. My favorite plyometric-specific book to date.
Excellent! November 11, 2009
Awesome book !
Sport specific exercises that really apply to each sport.
A definite must have.
 Great book September 29, 2009
Fitness Enthusiast (NY NY)
Gives a very concise and great intro to the use of plyometrics. I whole heartedly recommend.
Incorporate this June 13, 2009
ninjattorney (Colorado)
Great resource for any and all types of athletes. Informative and quick to buzz through. There is a ton of info. for the novice and pro. It's not organized perfectly, but the content is worth the purchase.
look no further for plyometrics May 8, 2009
G. Suresh Kumar (india,asia)
Hi im suresh from india, im a certified PT from Ace. This book was introduced to me by my ceo. i bought this book and found it very useful. each exercises is explained clearly with relevant usage for particular sport. Don chu is certainly the DON of plyometics, so look no furhter, don waste time jus buy this. i am also thinking of buying the dvd version of the same.
Showing reviews 1-5 of 17
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